Precision Microbiome Analysis

Upgrade Your Energy, Longevity, and Performance

Close the gap between your current state and what you know you are capable of.

This is a microbiome testing and analysis service designed to give you a precise starting point. It can be done remotely from USA, Canada, UK and within the EU. I assess your gut data directly and translate it into clear, science-backed next steps, with exactly what to add and why.

Start Your Precision Microbiome Analysis
Sarah Brandow
Sarah Brandow
About

Sarah Brandow | MSc Nutrition | PhD Researcher

MSc Nutrition  |  PhD Researcher in the Gut Microbiome

I specialize in analyzing microbiome data and turning it into clear, practical next steps you can actually apply. My work focuses on how the gut influences energy, digestion, and overall function, and how targeted changes can improve how you feel and perform.

What's Included:

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Advanced Microbiome Test Kit

A comprehensive at-home stool test using next-generation sequencing to assess your gut microbiome at a high level of detail. Unlike basic gut tests, this provides a deeper view of bacterial patterns, diversity, and functional capacity, giving far more meaningful insight into how your gut is actually operating.

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Consultation 1: Strategy & Direction

A 45-minute call scheduled after booking where we go through your symptoms, goals, and current approach. You'll leave with clear initial direction, with more precise recommendations built once your results are in.

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Comprehensive Microbiome Analysis

I assess your data directly, identifying patterns that influence energy, mood, memory, digestion, aging, skin health, inflammation, and overall function, including how your body responds to food, what may be lacking, and where to focus for the greatest impact.

Targeted Strategy: What to Add and Why

I review your results in detail and build a custom, science-backed strategy based on your data, with precise guidance on what to add, including specific foods, fibers, microbiome-supporting cooking methods, timing and sequencing, and optional supplements where appropriate. Everything is structured into simple, practical checklists so you can apply it consistently without overthinking.

Consultation 2: Results & Precision Strategy

A follow-up call where we go through your results in detail and translate them into a clear, personalized strategy. You'll leave knowing exactly what's been holding you back, what to focus on, and how to apply your plan with confidence.

Direct Expert Oversight

Your results are personally reviewed and interpreted by me, turning complex microbiome data into clear, specific next steps- so you know exactly what to do next.

Who This Is For

This is for you if:

  • You want to stop guessing and start following a clear, targeted plan
  • You want to understand what's actually influencing your energy, digestion, and overall function
  • You prefer a structured, science-based approach over trial and error
  • You're willing to implement simple, targeted changes consistently
  • You want to feel and perform at a higher level, not just "get by"
  • You're tired of wasting money on supplements, "biohacking" devices, or approaches that aren't delivering noticeable results
  • You don't want a strict meal plan or a complete lifestyle overhaul, but you still want meaningful, lasting results

Who This Is Not For

  • You're looking for a generic meal plan or surface-level advice
  • You're not interested in understanding what's driving your symptoms
  • You're not willing to follow through on recommendations
  • You're dealing with complex or advanced medical conditions requiring ongoing clinical care (e.g. Lyme)

If you're ready for clear answers and a more precise way to improve how you feel, this is where to start.

Book Your Precision Microbiome Analysis
Sarah Brandow presenting

Q&A

What happens after I book?

You'll schedule your first consultation and receive your test kit shortly after.

How long does the process take?

Results typically take a few weeks, after which we complete your analysis and second consultation.

Do I need to change everything about my diet?

No. The focus is on targeted additions and adjustments, not a complete overhaul.

Will you recommend supplements?

Recommendations, if appropriate, are based on your data and independent of any product or brand. Choosing third-party testing supplements is always recommended.

Can I repeat this later?

Yes, this can be repeated to track progress or refine your strategy over time. Once your baseline is established, follow-up testing is more focused and requires less work.

What is your refund policy?

Due to the personalized nature of this service and testing involved, refunds are not offered once the process has started.